Strengthen your posterior chain muscles (glutes and hamstrings) with REP’s lightweight and portable Glute Ham Roller (GHR). With a space-saving footprint and lightweight design (about 20lbs), it is perfect for home gyms and commercial facilities looking to maximize training efficiency while setting the stage for powerful workouts targeting legs, abs, and more.
Need a greater challenge than bodyweight? A centralized band and cable attachment point allows for seamless resistance adjustments with the use of a carabiner. The GHR includes a strap for seamless integration with a functional trainer cable machine, allowing your GHR to remain flat on the floor without being picked up by the functional trainer trolley. Built with precision ABEC 5 bearings, the wheels glide smoothly throughout your exercises, while a thoughtfully designed foot tray keeps your feet securely in place while you work. This hamstring roller is convenient to store; just hang it via the cable attachment point.
