What people are saying
-
“The most versatile bench on the planet”
-
“I don’t need another bench after this”
-
“One bench to rule them all”
-
“The most versatile adjustable bench”
-
“One bench that replaces multiple machines”
-
“The best adjustable bench for home gyms just got better”
10 machines. One bench.
Switch modes to see what the ABX can do.
Flat bench
A rock-solid flat bench for heavy pressing, rows and step-ups, rated to 453 kg (1,000 lb).
- Chest
- Shoulders
- Triceps
Incline
Set the back pad to any incline. The zero-gap seat moves with it, so the pads line up at every angle.
- Upper chest
- Shoulders
Half bench
Fold the headrest down for a half-bench setup that frees up your shoulders for overhead work and chest-supported rows.
- Back
- Shoulders
Decline sit-ups
Add the Sit-Up Attachment to anchor your feet for decline sit-ups, twists and core work.
- Abs
- Obliques
Dips
The Dip Attachment turns the ABX into a dip station for triceps, chest and shoulders.
- Triceps
- Chest
- Shoulders
Preacher curls
With the Bicep Attachment, the ABX becomes a preacher curl station for strict arm work.
- Biceps
- Forearms
Incline curls
Use the Bicep Attachment on an incline for a long-length stretch on the biceps.
- Biceps
Leg Developer
Add the Leg Developer for leg extensions and hamstring curls, plate loaded or cable driven with the Cable Attachment.
- Quads
- Hamstrings
Vertical storage
Stand the ABX upright when you are done and keep your training space clear.
| Machines in one | 10+ |
| Bench weight | 46 kg (102 lb) |
| Bench mode rating | 453 kg (1,000 lb) |
| Headrest rating (folded down) | 227 kg (500 lb) |
| Dip and Sit-Up attachment rating | 227 kg (500 lb) |
| Leg Developer rating | 136 kg (300 lb), 159 kg (350 lb) cable driven |
| Seat | Zero-gap, auto-adjusting |
Why you'll love it
Features built for every athlete, anywhere you train.
-
10+ movements
Replace multiple machines with one bench built for every workout.
-
Auto-adjust seating
Seat and back pads align perfectly at every angle for seamless comfort.
-
Fold-down headrest
The headrest folds to any angle to unlock overhead work, chest-supported rows and more.
-
Built to endure
Commercial-grade materials and premium padding designed for years of heavy use.
-
Compact design
Folds up and stores upright to keep your training space clear.
